Workouts

30 min Women In Rock Ride
Emma Lovewell
Friday 3/29/24 @ 3:24 PM
Difficulty: 7.34 / 10
216kj
69rpm
50%
17mph
Monday 3/25/24 @ 8:47 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 3/22/24 @ 2:57 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 3/22/24 @ 2:50 PM
Difficulty: 3.39 / 10
24kj
73rpm
38%
15mph
20 min Rock Ride
Denis Morton
Friday 3/22/24 @ 2:27 PM
Difficulty: 8.02 / 10
169kj
66rpm
56%
18mph
5 min Warm Up Ride
Denis Morton
Friday 3/22/24 @ 2:21 PM
Difficulty: 4.36 / 10
27kj
86rpm
35%
15mph
Thursday 3/21/24 @ 12:59 AM
Difficulty: NaN / 10
 
Thursday 3/14/24 @ 9:35 PM
Difficulty: NaN / 10
 
Wednesday 3/13/24 @ 9:2 PM
Difficulty: NaN / 10
1.99kj
rpm
119%
0mph
20 min 2000s Walk
Matty Maggiacomo
Monday 3/11/24 @ 9:21 PM
Difficulty: 4.78 / 10