Workouts

10 min Focus Flow: Hips
Kristin McGee
Saturday 1/6/24 @ 4:56 PM
Difficulty: 4.72 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 1/6/24 @ 4:34 PM
Difficulty: 7.28 / 10
 
15 min Pop Punk Barre
Ally Love
Saturday 1/6/24 @ 4:14 PM
Difficulty: 5.47 / 10
 
10 min Focus Flow: Balancing Poses
Chelsea Jackson Roberts
Saturday 1/6/24 @ 4:2 PM
Difficulty: 4.64 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 1/6/24 @ 3:51 PM
Difficulty: 6.69 / 10
 
Saturday 1/6/24 @ 3:21 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 1/6/24 @ 4:57 AM
Difficulty: 0 / 10
 
15 min Pop Punk Barre
Ally Love
Friday 1/5/24 @ 11:23 PM
Difficulty: 5.47 / 10
 
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Friday 1/5/24 @ 4:21 PM
Difficulty: 4.81 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 1/5/24 @ 3:59 PM
Difficulty: 7.07 / 10