Workouts

Friday 1/12/24 @ 3:8 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 1/12/24 @ 4:27 AM
Difficulty: 0 / 10
 
Thursday 1/11/24 @ 6:43 PM
Difficulty: NaN / 10
 
Thursday 1/11/24 @ 6:4 PM
Difficulty: NaN / 10
 
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Thursday 1/11/24 @ 5:54 PM
Difficulty: 0 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Thursday 1/11/24 @ 3:41 PM
Difficulty: 6.02 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/11/24 @ 3:30 PM
Difficulty: 6.36 / 10
 
Thursday 1/11/24 @ 3:0 PM
Difficulty: NaN / 10
 
15 min Full Body Stretch
Ross Rayburn
Wednesday 1/10/24 @ 3:40 PM
Difficulty: 4.45 / 10
 
20 min Low Impact Cardio
Rebecca Kennedy
Wednesday 1/10/24 @ 3:18 PM
Difficulty: 5.77 / 10