cattycarolina
North Carolina
Total Rides: 47
Following
cattycarolina
North Carolina
Total Rides: 47
Following
Workouts
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Thursday 12/7/23 @ 4:18 PM
Difficulty: 3.89 / 10
10 min Foam Rolling: Chest & Back
Rebecca Kennedy
Wednesday 12/6/23 @ 3:36 PM
Difficulty: 4.24 / 10
20 min Hip Hop Shadowboxing
Jermaine Johnson
Wednesday 12/6/23 @ 3:14 PM
Difficulty: 6.16 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 12/6/23 @ 3:3 PM
Difficulty: 5.3 / 10
10 min HIIT Cardio Warm Up
Rebecca Kennedy
Wednesday 12/6/23 @ 2:41 PM
Difficulty: 5.02 / 10
