Workouts

10 min Glutes & Legs Strength
Rad Lopez
Friday 12/15/23 @ 4:39 PM
Difficulty: 6.86 / 10
 
10 min HIIT Cardio Warm Up
Rebecca Kennedy
Friday 12/15/23 @ 4:27 PM
Difficulty: 5.02 / 10
 
10 min Country Barre: Lower Body
Ally Love
Friday 12/15/23 @ 4:11 PM
Difficulty: 6.5 / 10
 
10 min Alternative Pilates
Anna Greenberg
Friday 12/15/23 @ 3:59 PM
Difficulty: 5.32 / 10
 
Friday 12/15/23 @ 3:27 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Ross Rayburn
Friday 12/15/23 @ 3:52 AM
Difficulty: 4.5 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Thursday 12/14/23 @ 3:58 PM
Difficulty: 3.71 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Thursday 12/14/23 @ 3:47 PM
Difficulty: 5.5 / 10
 
20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Thursday 12/14/23 @ 3:25 PM
Difficulty: 6.76 / 10
 
10 min Boxing Warm Up
Jermaine Johnson
Thursday 12/14/23 @ 3:13 PM
Difficulty: 4.82 / 10