cats_n_lattes
what if you can… 🇨🇦
Total Rides: 995

Following

cats_n_lattes
what if you can… 🇨🇦
Total Rides: 995

Following

Workouts

10 min Arms & Light Weights
Leanne Hainsby
Sunday 12/3/23 @ 6:7 PM
Difficulty: 0 / 10
View Class
 
10 min Sleep Meditation
Ross Rayburn
Monday 11/27/23 @ 4:21 AM
Difficulty: 3.18 / 10
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10 min Relaxing Meditation
Kirra Michel
Monday 11/20/23 @ 4:6 AM
Difficulty: 3.25 / 10
View Class
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 11/12/23 @ 1:16 PM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance 80s Ride
Ben Alldis
Sunday 11/12/23 @ 12:26 PM
Difficulty: 6.95 / 10
View Class
248kj
81rpm
36%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 11/9/23 @ 1:25 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Denis Morton
Thursday 11/9/23 @ 12:50 PM
Difficulty: 7.44 / 10
View Class
163kj
82rpm
35%
15mph
30 min Full Body Mobility
Andy Speer
Tuesday 11/7/23 @ 5:39 PM
Difficulty: 4.52 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Monday 11/6/23 @ 12:19 PM
Difficulty: 3.19 / 10
View Class
 
30 min Power Zone Endurance Ride
Denis Morton
Monday 11/6/23 @ 11:44 AM
Difficulty: 6.63 / 10
View Class
163kj
83rpm
36%
15mph