cats_n_lattes
what if you can… 🇨🇦
Total Rides: 995

Following

cats_n_lattes
what if you can… 🇨🇦
Total Rides: 995

Following

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 1/7/24 @ 2:23 PM
Difficulty: 7 / 10
View Class
265kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 1/6/24 @ 4:21 PM
Difficulty: 3.19 / 10
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Extra 10: Listening Party Ride
Ben Alldis
Saturday 1/6/24 @ 4:7 PM
Difficulty: 6.63 / 10
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31kj
77rpm
29%
12mph
5 min Post Ride Stretch
Cody Rigsby
Friday 1/5/24 @ 4:4 PM
Difficulty: 3.29 / 10
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20 min Disney Ride
Cody Rigsby
Friday 1/5/24 @ 3:40 PM
Difficulty: 6.77 / 10
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89kj
81rpm
33%
14mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 1/4/24 @ 9:26 PM
Difficulty: 0 / 10
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10 min Low Impact Ride
Matt Wilpers
Thursday 1/4/24 @ 9:7 PM
Difficulty: 4.46 / 10
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31kj
80rpm
28%
12mph
10 min Breathing Meditation
Ross Rayburn
Thursday 1/4/24 @ 8:8 PM
Difficulty: 2.93 / 10
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10 min Arms & Light Weights
Leanne Hainsby
Thursday 1/4/24 @ 6:53 PM
Difficulty: 6.45 / 10
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5 min Post-Ride Stretch
Kendall Toole
Wednesday 1/3/24 @ 10:1 PM
Difficulty: 3.31 / 10
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