Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 4/24/23 @ 12:53 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 4/24/23 @ 12:45 PM
Difficulty: 3.46 / 10
19kj
82rpm
31%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/24/23 @ 11:41 AM
Difficulty: 7.1 / 10
403kj
87rpm
38%
17mph
10 min Sleep Meditation
Aditi Shah
Monday 4/24/23 @ 2:49 AM
Difficulty: 4.5 / 10
 
10 min Sleep Meditation
Aditi Shah
Monday 4/24/23 @ 2:38 AM
Difficulty: 4.5 / 10
 
10 min Eid al-Fitr Full Body Stretch
Joslyn Thompson Rule
Monday 4/24/23 @ 12:18 AM
Difficulty: 3.69 / 10
 
15 min Earth Day Meditation
Kirra Michel
Sunday 4/23/23 @ 3:38 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 4/18/23 @ 10:6 PM
Difficulty: 3.27 / 10
 
30 min Pop Punk Ride
Bradley Rose
Tuesday 4/18/23 @ 9:32 PM
Difficulty: 7.4 / 10
181kj
86rpm
36%
16mph
30 min Pop Punk Ride
Kendall Toole
Tuesday 4/18/23 @ 8:59 PM
Difficulty: 7.92 / 10
189kj
89rpm
36%
17mph