Workouts

15 min Pop Punk Ride
Cody Rigsby
Saturday 4/29/23 @ 1:10 PM
Difficulty: 6.78 / 10
90kj
89rpm
36%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 4/29/23 @ 12:2 PM
Difficulty: 8.58 / 10
359kj
89rpm
36%
16mph
30 min Moulin Rouge Two for One Ride
Bradley & Sam
Saturday 4/29/23 @ 11:27 AM
Difficulty: 7.56 / 10
181kj
90rpm
35%
16mph
10 min Arms & Light Weights
Bradley Rose
Friday 4/28/23 @ 5:22 PM
Difficulty: 6.06 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 4/28/23 @ 12:49 PM
Difficulty: 3.23 / 10
 
30 min Disney Villains Ride
Hannah Corbin
Friday 4/28/23 @ 12:13 PM
Difficulty: 6.96 / 10
181kj
88rpm
36%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 4/28/23 @ 11:40 AM
Difficulty: 6.4 / 10
182kj
90rpm
35%
16mph
15 min Sleep Meditation
Ross Rayburn
Friday 4/28/23 @ 2:55 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Thursday 4/27/23 @ 2:21 AM
Difficulty: 3 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 4/26/23 @ 2:9 AM
Difficulty: 0 / 10