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cats_n_lattes
what if you can… 🇨🇦
Total Rides: 995
Following
cats_n_lattes
what if you can… 🇨🇦
Total Rides: 995
Following
Workouts
Previous Workouts
Next Workouts
20 min Sleep Meditation
Ross Rayburn
Thursday 5/4/23 @ 2:46 AM
Difficulty: 0 / 10
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15 min Relaxing Meditation
Ross Rayburn
Wednesday 5/3/23 @ 2:19 AM
Difficulty: 2.92 / 10
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10 min RIOPY Meditation
Aditi Shah
Tuesday 5/2/23 @ 2:48 AM
Difficulty: 2.92 / 10
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15 min Sleep Meditation
Kirra Michel
Monday 5/1/23 @ 2:20 AM
Difficulty: 5.5 / 10
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5 min Post-Ride Stretch
Ben Alldis
Sunday 4/30/23 @ 1:56 AM
Difficulty: 3.2 / 10
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5 min Full Body Stretch
Adrian Williams
Saturday 4/29/23 @ 2:15 PM
Difficulty: 3.62 / 10
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5 min Lower Body Stretch
Adrian Williams
Saturday 4/29/23 @ 2:9 PM
Difficulty: 3.74 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 4/29/23 @ 1:59 PM
Difficulty: 3.45 / 10
View Class
18
kj
83
rpm
30
%
13
mph
Extra 10: Low Impact Ride
Matt Wilpers
Saturday 4/29/23 @ 1:46 PM
Difficulty: 4.85 / 10
View Class
50
kj
89
rpm
33
%
15
mph
15 min 90s Hip-Hop Ride
Hannah Frankson
Saturday 4/29/23 @ 1:29 PM
Difficulty: 6.58 / 10
View Class
91
kj
89
rpm
36
%
16
mph
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