Workouts
13kj
74rpm
28%
11mph
60 min Power Zone Endurance Ride
Denis Morton
Friday 1/12/24 @ 12:44 PM
Difficulty: 7.15 / 10
341kj
80rpm
37%
16mph
5 min Body Appreciation Stretch
Christine D'Ercole
Thursday 1/11/24 @ 1:55 PM
Difficulty: 2.94 / 10
30 min Body Appreciation Ride
Christine D'Ercole
Thursday 1/11/24 @ 1:17 PM
Difficulty: 7.05 / 10
103kj
82rpm
29%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 1/10/24 @ 9:48 PM
Difficulty: 3.2 / 10