Workouts

15 min Sleep Meditation
Ross Rayburn
Monday 1/15/24 @ 3:41 AM
Difficulty: 1.57 / 10
 
10 min Peace Meditation
Anna Greenberg
Sunday 1/14/24 @ 12:54 AM
Difficulty: 2.57 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Friday 1/12/24 @ 8:32 PM
Difficulty: 3.27 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 1/12/24 @ 2:0 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Denis Morton
Friday 1/12/24 @ 1:47 PM
Difficulty: 3.65 / 10
13kj
74rpm
28%
11mph
60 min Power Zone Endurance Ride
Denis Morton
Friday 1/12/24 @ 12:44 PM
Difficulty: 7.15 / 10
341kj
80rpm
37%
16mph
10 min Morning Meditation
Aditi Shah
Thursday 1/11/24 @ 3:3 PM
Difficulty: 2.38 / 10
 
5 min Body Appreciation Stretch
Christine D'Ercole
Thursday 1/11/24 @ 1:55 PM
Difficulty: 2.94 / 10
 
30 min Body Appreciation Ride
Christine D'Ercole
Thursday 1/11/24 @ 1:17 PM
Difficulty: 7.05 / 10
103kj
82rpm
29%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 1/10/24 @ 9:48 PM
Difficulty: 3.2 / 10