Workouts

5 min Body Scan Meditation
Anna Greenberg
Friday 5/26/23 @ 7:10 PM
Difficulty: 6.43 / 10
 
10 min Arms & Light Weights
Kendall Toole
Friday 5/26/23 @ 6:26 PM
Difficulty: 6.55 / 10
 
15 min Calming Meditation
Ross Rayburn
Friday 5/26/23 @ 3:58 AM
Difficulty: 3.4 / 10
 
15 min Sleep Meditation
Kristin McGee
Thursday 5/25/23 @ 3:22 AM
Difficulty: 5 / 10
 
15 min Calming Meditation
Ross Rayburn
Saturday 5/20/23 @ 3:1 AM
Difficulty: 4.65 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 5/19/23 @ 6:36 PM
Difficulty: 3.2 / 10
 
5 min Post-Ride Stretch
Sam Yo
Friday 5/19/23 @ 6:31 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 5/19/23 @ 5:59 PM
Difficulty: 3.46 / 10
17kj
79rpm
30%
13mph
15 min Pop Punk Ride
Tunde Oyeneyin
Friday 5/19/23 @ 5:40 PM
Difficulty: 7.71 / 10
90kj
84rpm
37%
16mph
30 min Euro Pop Ride
Bradley Rose
Friday 5/19/23 @ 5:6 PM
Difficulty: 7.25 / 10
182kj
83rpm
37%
16mph