Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/4/23 @ 8:23 PM
Difficulty: 6.93 / 10
296kj
87rpm
37%
17mph
20 min Disney Ride
Leanne Hainsby
Sunday 6/4/23 @ 7:59 PM
Difficulty: 6.79 / 10
117kj
86rpm
36%
16mph
10 min Relaxing Meditation
Kirra Michel
Friday 6/2/23 @ 2:13 AM
Difficulty: 0 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 6/1/23 @ 2:26 AM
Difficulty: 4.47 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 5/31/23 @ 2:27 AM
Difficulty: 6 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 5/29/23 @ 9:12 PM
Difficulty: 3.2 / 10
 
5 min Chair Yoga
Chelsea Jackson Roberts
Monday 5/29/23 @ 9:5 PM
Difficulty: 2.51 / 10
 
5 min Upper Body Stretch
Matty Maggiacomo
Monday 5/29/23 @ 8:59 PM
Difficulty: 3.55 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Sunday 5/28/23 @ 9:46 PM
Difficulty: 3.93 / 10
 
10 min Standing Yoga
Ross Rayburn
Saturday 5/27/23 @ 5:44 PM
Difficulty: 3.64 / 10