cats_n_lattes
what if you can… 🇨🇦
Total Rides: 995

Following

cats_n_lattes
what if you can… 🇨🇦
Total Rides: 995

Following

Workouts

10 min Sleep Meditation
Aditi Shah
Wednesday 6/21/23 @ 2:59 AM
Difficulty: 0 / 10
View Class
 
5 min Post-Ride Stretch
Ben Alldis
Monday 6/19/23 @ 11:41 PM
Difficulty: 3.2 / 10
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5 min Post-Ride Stretch
Ben Alldis
Sunday 6/18/23 @ 8:49 PM
Difficulty: 3.2 / 10
View Class
 
10 min Full Body Stretch
Adrian Williams
Sunday 6/18/23 @ 8:37 PM
Difficulty: 4.31 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 6/16/23 @ 12:44 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 6/16/23 @ 12:34 PM
Difficulty: 3.46 / 10
View Class
19kj
85rpm
30%
13mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Friday 6/16/23 @ 12:1 PM
Difficulty: 6.68 / 10
View Class
194kj
86rpm
37%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 6/15/23 @ 12:28 PM
Difficulty: 3.2 / 10
View Class
 
5 min Cool Down Ride
Christine D'Ercole
Thursday 6/15/23 @ 12:20 PM
Difficulty: 0 / 10
View Class
19kj
85rpm
30%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/15/23 @ 11:46 AM
Difficulty: 6.2 / 10
View Class
179kj
89rpm
35%
16mph