Workouts

10 min Morning Meditation
Aditi Shah
Monday 8/28/23 @ 1:15 PM
Difficulty: 3.33 / 10
 
10 min Basics: Sleep
Ross Rayburn
Monday 8/28/23 @ 3:38 AM
Difficulty: 3.15 / 10
 
10 min Meditation for Healing
Kirra Michel
Monday 8/28/23 @ 2:16 AM
Difficulty: 2 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 8/18/23 @ 3:38 AM
Difficulty: 0 / 10
 
10 min Meditation for Healing
Ross Rayburn
Monday 8/14/23 @ 2:54 AM
Difficulty: 0 / 10
 
5 min Basics: Visualizations
Aditi Shah
Monday 8/7/23 @ 3:21 AM
Difficulty: 3.84 / 10
 
10 min Arms & Light Weights
Ben Alldis
Thursday 7/27/23 @ 5:4 PM
Difficulty: 6.38 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Monday 7/17/23 @ 4:8 PM
Difficulty: 3.44 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Monday 7/17/23 @ 3:34 PM
Difficulty: 6.81 / 10
197kj
89rpm
37%
17mph
10 min Arms & Light Weights
Jess King
Saturday 7/15/23 @ 2:57 PM
Difficulty: 5.98 / 10