Workouts

10 min Basics: Mantra
Anna Greenberg
Thursday 10/5/23 @ 6:15 PM
Difficulty: 3.11 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 10/4/23 @ 11:27 PM
Difficulty: 0 / 10
 
10 min Hozier Meditation
Anna Greenberg
Wednesday 10/4/23 @ 8:52 PM
Difficulty: 2.16 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 10/3/23 @ 12:29 PM
Difficulty: 0 / 10
 
Extra 10: The Kid LAROI Ride
Olivia Amato
Tuesday 10/3/23 @ 12:16 PM
Difficulty: 6.33 / 10
36kj
86rpm
29%
13mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 10/2/23 @ 1:52 PM
Difficulty: 3.39 / 10
 
Extra 10: Rema Ride
Tunde Oyeneyin
Monday 10/2/23 @ 1:38 PM
Difficulty: 6.33 / 10
36kj
85rpm
29%
13mph
10 min Post-Ride Stretch
Kendall Toole
Sunday 10/1/23 @ 11:0 PM
Difficulty: 4.26 / 10
 
10 min Foam Rolling: Calves
Hannah Corbin
Thursday 9/28/23 @ 4:41 PM
Difficulty: 4.84 / 10
 
10 min Breathing Meditation
Kirra Michel
Saturday 9/23/23 @ 3:44 PM
Difficulty: 3 / 10