Workouts
45 min Full Body Strength
Rebecca Kennedy
Saturday 11/18/23 @ 8:20 PM
Difficulty: 7.4 / 10
30 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 10/21/23 @ 8:37 PM
Difficulty: 7.2 / 10
20 min Glutes & Legs Strength
Ben Alldis
Wednesday 10/18/23 @ 12:0 AM
Difficulty: 7.33 / 10
20 min Glutes & Legs Strength
Ben Alldis
Saturday 10/7/23 @ 8:18 PM
Difficulty: 7.24 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 10/7/23 @ 7:25 PM
Difficulty: 6.95 / 10