Workouts

45 min Full Body Strength
Rebecca Kennedy
Saturday 11/18/23 @ 8:20 PM
Difficulty: 7.4 / 10
 
10 min Morning Meditation
Ross Rayburn
Sunday 10/22/23 @ 6:28 PM
Difficulty: 3.53 / 10
 
30 min Glutes & Legs Strength
Ben Alldis
Sunday 10/22/23 @ 5:52 PM
Difficulty: 7.23 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 10/21/23 @ 9:21 PM
Difficulty: 3.95 / 10
 
30 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 10/21/23 @ 8:37 PM
Difficulty: 7.2 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Wednesday 10/18/23 @ 12:0 AM
Difficulty: 7.33 / 10
 
20 min Arms & Shoulder Strength
Ben Alldis
Tuesday 10/17/23 @ 11:7 PM
Difficulty: 0 / 10
 
45 min Full Body Strength
Ben Alldis
Saturday 10/14/23 @ 8:27 PM
Difficulty: 7.51 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Saturday 10/7/23 @ 8:18 PM
Difficulty: 7.24 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 10/7/23 @ 7:25 PM
Difficulty: 6.95 / 10