Workouts

5 min Post-Ride Stretch
Hannah Frankson
Tuesday 3/14/23 @ 11:57 PM
Difficulty: 0 / 10
 
10 min Standing Adaptive: Bodyweight
Logan Aldridge
Tuesday 3/14/23 @ 11:42 PM
Difficulty: 5.81 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 3/14/23 @ 11:16 PM
Difficulty: 6.59 / 10
 
10 min Calming Meditation
Ross Rayburn
Friday 3/10/23 @ 12:22 AM
Difficulty: 0 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 3/9/23 @ 11:45 PM
Difficulty: 7.14 / 10
 
20 min Upper Body Strength
Robin Arzón
Thursday 3/9/23 @ 11:21 PM
Difficulty: 6.54 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 3/8/23 @ 12:28 AM
Difficulty: 0 / 10
 
20 min Full Body Strength
Callie Gullickson
Tuesday 3/7/23 @ 11:59 PM
Difficulty: 5.44 / 10
 
10 min Kindness Meditation
Ross Rayburn
Tuesday 3/7/23 @ 1:30 AM
Difficulty: 2.6 / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 3/7/23 @ 12:54 AM
Difficulty: 7.18 / 10