Workouts

20 min Arms & Shoulders Strength
Robin Arzón
Thursday 5/11/23 @ 10:33 PM
Difficulty: 7.05 / 10
 
10 min Body Scan Meditation
Aditi Shah
Monday 5/8/23 @ 9:30 PM
Difficulty: 4.04 / 10
 
10 min Acceptance Meditation
Kristin McGee
Monday 5/8/23 @ 9:28 PM
Difficulty: 2.91 / 10
 
5 min Post Ride Stretch
Cody Rigsby
Monday 5/8/23 @ 9:21 PM
Difficulty: 3.29 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Monday 5/8/23 @ 9:8 PM
Difficulty: 6.83 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 5/8/23 @ 8:32 PM
Difficulty: 7.58 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Wednesday 5/3/23 @ 9:55 PM
Difficulty: 7.47 / 10
 
30 min Strength Roll Call: Glutes & Legs
Andy Speer
Tuesday 5/2/23 @ 6:11 PM
Difficulty: 7.25 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 5/2/23 @ 5:47 PM
Difficulty: 7.05 / 10
 
10 min 90s Rock Barre: Glutes
Ally Love
Wednesday 4/26/23 @ 12:0 AM
Difficulty: 5.77 / 10