catosterman
TX 🥇🥈🥈
Total Rides: 875
Following
catosterman
TX 🥇🥈🥈
Total Rides: 875
Following
Workouts
230kj
85rpm
41%
18mph
128kj
78rpm
40%
16mph
30 min Power & Performance
Adrian Williams
Tuesday 1/16/24 @ 1:17 PM
Difficulty: 7.79 / 10
5 min Lower Body Strength Warm Up
Rebecca Kennedy
Tuesday 1/16/24 @ 1:11 PM
Difficulty: 3.46 / 10
30 min Power & Performance
Adrian Williams
Saturday 1/13/24 @ 10:42 PM
Difficulty: 7.87 / 10
20 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 1/13/24 @ 9:31 PM
Difficulty: 6.49 / 10