Workouts

10 min Postnatal Core Strength
Robin Arzón
Friday 4/28/23 @ 8:19 PM
Difficulty: 3.54 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Wednesday 4/26/23 @ 7:53 PM
Difficulty: 3.54 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 4/26/23 @ 7:47 PM
Difficulty: 0 / 10
 
Extra 10: HIIT Ride
Denis Morton
Wednesday 4/26/23 @ 7:37 PM
Difficulty: 7.81 / 10
72kj
89rpm
37%
17mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 4/26/23 @ 7:16 PM
Difficulty: 6.09 / 10
115kj
80rpm
38%
16mph
10 min Postnatal Core Strength
Robin Arzón
Monday 4/24/23 @ 9:25 PM
Difficulty: 4.24 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Thursday 4/20/23 @ 10:30 PM
Difficulty: 3.54 / 10
 
20 min Low Impact Ride
Hannah Corbin
Monday 4/17/23 @ 9:12 PM
Difficulty: 5.98 / 10
123kj
77rpm
39%
16mph
10 min Arms & Light Weights
Hannah Frankson
Monday 4/3/23 @ 9:46 PM
Difficulty: 5.38 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Sunday 4/2/23 @ 8:23 PM
Difficulty: 6.5 / 10