Workouts

5 min Core Strength
Emma Lovewell
Thursday 10/26/23 @ 9:20 PM
Difficulty: 5.94 / 10
 
10 min Arms & Light Weights
Jess King
Thursday 10/26/23 @ 9:10 PM
Difficulty: 5.98 / 10
 
30 min Sweat Steady Ride
Jess King
Thursday 10/26/23 @ 8:39 PM
Difficulty: 8.27 / 10
274kj
84rpm
44%
19mph
10 min Core Strength
Emma Lovewell
Monday 10/23/23 @ 6:43 PM
Difficulty: 7 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 10/19/23 @ 9:4 PM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 10/19/23 @ 3:24 AM
Difficulty: 7 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 10/17/23 @ 1:35 AM
Difficulty: 5.94 / 10
 
10 min Arms & Light Weights
Kendall Toole
Sunday 10/15/23 @ 9:24 PM
Difficulty: 6.82 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 10/15/23 @ 8:22 PM
Difficulty: 5.6 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 10/14/23 @ 12:14 AM
Difficulty: 3.49 / 10
19kj
87rpm
30%
13mph