Workouts

30 min 90s Pop Ride
Emma Lovewell
Saturday 2/24/24 @ 3:43 PM
Difficulty: 7.2 / 10
234kj
78rpm
43%
18mph
30 min Full Body Strength
Rebecca Kennedy
Saturday 2/24/24 @ 3:0 PM
Difficulty: 0 / 10
 
5 min Full Body Warm Up
Jermaine Johnson
Saturday 2/24/24 @ 2:55 PM
Difficulty: 0 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Saturday 2/24/24 @ 2:49 PM
Difficulty: 4.04 / 10
 
Friday 2/23/24 @ 1:19 PM
Difficulty: NaN / 10
 
30 min HIIT & Hills Ride
Emma Lovewell
Sunday 2/18/24 @ 2:59 PM
Difficulty: 8.07 / 10
258kj
73rpm
47%
18mph
30 min Bodyweight Strength
Matty Maggiacomo
Friday 2/16/24 @ 4:40 PM
Difficulty: 5.62 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Friday 2/16/24 @ 4:30 PM
Difficulty: 4.04 / 10
 
30 min Bodyweight Strength
Olivia Amato
Friday 2/9/24 @ 9:12 PM
Difficulty: 5.33 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Friday 2/9/24 @ 9:2 PM
Difficulty: 4.04 / 10