Workouts

20 min Upper Body Strength
Jess Sims
Wednesday 12/27/23 @ 2:56 PM
Difficulty: 6.88 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 12/26/23 @ 4:15 PM
Difficulty: 5.73 / 10
 
20 min Walk + Run
Jess Sims
Tuesday 12/26/23 @ 3:23 PM
Difficulty: 6.41 / 10
 
Monday 12/25/23 @ 3:43 PM
Difficulty: NaN / 10
 
45 min Full Body Strength
Jess Sims
Sunday 12/24/23 @ 2:40 PM
Difficulty: 7.78 / 10
 
Saturday 12/23/23 @ 3:58 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 12/22/23 @ 4:6 PM
Difficulty: 7.47 / 10
 
30 min Kelly Clarkson Ride
Cody Rigsby
Friday 12/22/23 @ 3:26 PM
Difficulty: 7.42 / 10
175kj
79rpm
38%
16mph
10 min Core Strength
Emma Lovewell
Thursday 12/21/23 @ 11:43 AM
Difficulty: 6.81 / 10
 
30 min Country Ride
Matt Wilpers
Thursday 12/21/23 @ 11:10 AM
Difficulty: 7.51 / 10
149kj
79rpm
35%
15mph