Workouts

15 min Move for You: Core
Emma Lovewell
Tuesday 1/23/24 @ 4:4 PM
Difficulty: 0 / 10
 
45 min Walk + Run
Jess Sims
Tuesday 1/23/24 @ 2:44 PM
Difficulty: 7.18 / 10
 
20 min Move for You: Yoga
Chelsea Jackson Roberts
Monday 1/22/24 @ 4:31 PM
Difficulty: 4.58 / 10
 
60 min Walk + Run
Jess Sims
Sunday 1/21/24 @ 2:15 PM
Difficulty: 7.3 / 10
 
Flash 15
Jess Sims
Saturday 1/20/24 @ 3:52 PM
Difficulty: 7.73 / 10
 
30 min Linkin Park Ride
Kendall Toole
Saturday 1/20/24 @ 3:19 PM
Difficulty: 8.19 / 10
186kj
77rpm
40%
16mph
10 min Core Strength
Olivia Amato
Thursday 1/18/24 @ 3:44 PM
Difficulty: 6.94 / 10
 
30 min Walk + Run
Matty Maggiacomo
Thursday 1/18/24 @ 2:53 PM
Difficulty: 6.82 / 10
 
Flash 15
Jess Sims
Wednesday 1/17/24 @ 2:52 PM
Difficulty: 7.86 / 10
 
Flash 15
Jess Sims
Wednesday 1/17/24 @ 2:30 PM
Difficulty: 7.58 / 10