Workouts

15 min Core Strength
Emma Lovewell
Thursday 2/8/24 @ 3:51 PM
Difficulty: 6.47 / 10
 
45 min Intervals Run
Becs Gentry
Thursday 2/8/24 @ 2:57 PM
Difficulty: 8.57 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 2/7/24 @ 5:16 PM
Difficulty: 7.34 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Tuesday 2/6/24 @ 4:23 PM
Difficulty: 3.75 / 10
 
15 min Core Strength
Emma Lovewell
Tuesday 2/6/24 @ 4:6 PM
Difficulty: 6.64 / 10
 
45 min Intervals Run
Mariana Fernández
Tuesday 2/6/24 @ 3:9 PM
Difficulty: 7.46 / 10
 
30 min Soft Rock Slow Flow
Chelsea Jackson Roberts
Monday 2/5/24 @ 3:2 PM
Difficulty: 0 / 10
 
45 min Tempo Run
Matt Wilpers
Sunday 2/4/24 @ 2:43 PM
Difficulty: 8.04 / 10
 
Flash 15
Jess Sims
Saturday 2/3/24 @ 3:27 PM
Difficulty: 7.43 / 10
 
30 min P!nk Ride
Robin Arzón
Saturday 2/3/24 @ 2:53 PM
Difficulty: 7.41 / 10
175kj
77rpm
39%
16mph