Workouts

Extra 10: Endurance
Matt Wilpers
Saturday 9/23/23 @ 1:46 PM
Difficulty: 5.83 / 10
 
45 min Country Run
Matt Wilpers
Saturday 9/23/23 @ 1:0 PM
Difficulty: 7.29 / 10
 
30 min Club Bangers Run
Alex Toussaint
Thursday 9/21/23 @ 1:3 PM
Difficulty: 6.84 / 10
 
5 min Core Strength
Tunde Oyeneyin
Wednesday 9/20/23 @ 1:47 PM
Difficulty: 6.82 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 9/20/23 @ 1:14 PM
Difficulty: 7.56 / 10
 
10 min Dave Core Strength
Emma Lovewell
Tuesday 9/19/23 @ 3:0 PM
Difficulty: 6.22 / 10
 
30 min Luke Bryan Run
Matt Wilpers
Tuesday 9/19/23 @ 2:7 PM
Difficulty: 6.86 / 10
 
30 min EDM Yoga Flow
Chelsea Jackson Roberts
Monday 9/18/23 @ 2:29 PM
Difficulty: 5.27 / 10
 
30 min Fall Out Boy Run
Andy Speer
Sunday 9/17/23 @ 1:21 PM
Difficulty: 6.95 / 10
 
10 min Warm Up Run
Matt Wilpers
Sunday 9/17/23 @ 1:10 PM
Difficulty: 5.1 / 10