Workouts

5 min Core Strength
Tunde Oyeneyin
Saturday 9/30/23 @ 12:49 PM
Difficulty: 7.22 / 10
 
20 min 90s Run
Jess Sims
Thursday 9/28/23 @ 2:8 PM
Difficulty: 7.15 / 10
 
Flash 15
Jess Sims
Wednesday 9/27/23 @ 2:55 PM
Difficulty: 7.77 / 10
 
Flash 15
Jess Sims
Wednesday 9/27/23 @ 2:35 PM
Difficulty: 7.44 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 9/27/23 @ 2:29 PM
Difficulty: 6.08 / 10
 
20 min Country Run
Matt Wilpers
Tuesday 9/26/23 @ 2:29 PM
Difficulty: 6.36 / 10
 
20 min Country Run
Matt Wilpers
Tuesday 9/26/23 @ 2:8 PM
Difficulty: 6.45 / 10
 
30 min Pop Ride
Camila Ramón
Sunday 9/24/23 @ 12:38 PM
Difficulty: 7.51 / 10
171kj
79rpm
38%
16mph
Flash 15
Jess Sims
Sunday 9/24/23 @ 12:19 PM
Difficulty: 7.2 / 10
 
5 min Core Strength
Olivia Amato
Sunday 9/24/23 @ 12:13 PM
Difficulty: 7.27 / 10