Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 10/10/23 @ 11:45 PM
Difficulty: 6.21 / 10
 
30 min Country Run
Matt Wilpers
Tuesday 10/10/23 @ 2:18 PM
Difficulty: 6.48 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Monday 10/9/23 @ 2:24 PM
Difficulty: 4.59 / 10
 
30 min Endurance Run
Matt Wilpers
Thursday 10/5/23 @ 1:0 PM
Difficulty: 6.86 / 10
 
30 min Thomas Rhett: Number Ones Run
Matt Wilpers
Tuesday 10/3/23 @ 2:7 PM
Difficulty: 7.05 / 10
 
30 min Body Appreciation Yoga Flow
Chelsea Jackson Roberts
Monday 10/2/23 @ 2:16 PM
Difficulty: 4.05 / 10
 
20 min Reba McEntire Run
Matt Wilpers
Sunday 10/1/23 @ 12:48 PM
Difficulty: 6.08 / 10
 
20 min Country Run
Matt Wilpers
Sunday 10/1/23 @ 12:27 PM
Difficulty: 6.36 / 10
 
30 min Live DJ Ride
Matt Wilpers
Saturday 9/30/23 @ 1:13 PM
Difficulty: 7.67 / 10
173kj
72rpm
40%
16mph
Flash 15
Jess Sims
Saturday 9/30/23 @ 12:55 PM
Difficulty: 7.53 / 10