Workouts

30 min Yoga Flow
Chelsea Jackson Roberts
Monday 10/23/23 @ 6:16 PM
Difficulty: 5.33 / 10
 
30 min Country Run
Matt Wilpers
Sunday 10/22/23 @ 1:47 PM
Difficulty: 7.05 / 10
 
45 min Country Run
Matt Wilpers
Sunday 10/22/23 @ 1:1 PM
Difficulty: 7.36 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Saturday 10/21/23 @ 1:34 PM
Difficulty: 8.62 / 10
237kj
80rpm
34%
14mph
30 min Country Run
Matt Wilpers
Tuesday 10/17/23 @ 2:14 PM
Difficulty: 6.72 / 10
 
45 min Country Run
Matt Wilpers
Sunday 10/15/23 @ 12:3 PM
Difficulty: 7.13 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 10/14/23 @ 2:1 PM
Difficulty: 7.48 / 10
157kj
74rpm
38%
15mph
Flash 15
Jess Sims
Saturday 10/14/23 @ 1:40 PM
Difficulty: 7.04 / 10
 
30 min Endurance Run
Camila Ramón
Thursday 10/12/23 @ 1:56 PM
Difficulty: 6.86 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 10/11/23 @ 1:5 PM
Difficulty: 7.04 / 10