Workouts

Thursday 11/16/23 @ 3:37 PM
Difficulty: NaN / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 11/15/23 @ 2:8 PM
Difficulty: 7.84 / 10
 
Tuesday 11/14/23 @ 3:9 PM
Difficulty: NaN / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Monday 11/13/23 @ 3:7 PM
Difficulty: 6.6 / 10
162kj
81rpm
36%
15mph
45 min Country Run
Matt Wilpers
Sunday 11/12/23 @ 2:29 PM
Difficulty: 7.1 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/11/23 @ 1:0 PM
Difficulty: 7.27 / 10
331kj
80rpm
37%
16mph
30 min Walk + Run
Matty Maggiacomo
Thursday 11/9/23 @ 3:3 PM
Difficulty: 6.77 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 11/8/23 @ 2:24 PM
Difficulty: 7.26 / 10
 
30 min Walk + Run
Jess Sims
Tuesday 11/7/23 @ 7:51 PM
Difficulty: 6.9 / 10
 
20 min FTP Test Ride
Matt Wilpers
Monday 11/6/23 @ 3:58 PM
Difficulty: 9.36 / 10
155kj
89rpm
40%
18mph