Workouts
227kj
54rpm
48%
14mph
252kj
53rpm
50%
15mph
125kj
51rpm
55%
16mph
119kj
55rpm
50%
16mph
168kj
59rpm
47%
15mph
100kj
53rpm
49%
15mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 9/18/18 @ 12:12 AM
Difficulty: 8.08 / 10
119kj
41rpm
53%
13mph
139kj
49rpm
58%
16mph