Workouts
21kj
60rpm
41%
13mph
263kj
53rpm
51%
16mph
26kj
58rpm
47%
15mph
213kj
56rpm
46%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 7/4/18 @ 12:23 AM
Difficulty: 8.75 / 10
131kj
49rpm
48%
13mph
5 min Training Program Warm Up
Matt Wilpers
Tuesday 7/3/18 @ 2:44 AM
Difficulty: 4.07 / 10
23kj
70rpm
39%
14mph
295kj
58rpm
51%
16mph
70kj
55rpm
42%
13mph