Workouts
96kj
51rpm
48%
14mph
152kj
54rpm
51%
16mph
49kj
55rpm
47%
15mph
144kj
58rpm
53%
17mph
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 7/12/18 @ 6:58 PM
Difficulty: 8.01 / 10
210kj
52rpm
56%
17mph
135kj
56rpm
53%
17mph
206kj
55rpm
53%
17mph
140kj
49rpm
47%
13mph
330kj
53rpm
50%
15mph