cathyp83
Easton, MD
Total Rides: 163

Following

cathyp83
Easton, MD
Total Rides: 163

Following

Workouts

5 min Cool Down Ride
Christine D'Ercole
Saturday 7/21/18 @ 8:42 PM
Difficulty: 3.52 / 10
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28kj
85rpm
36%
16mph
20 min Low Impact Ride
Robin Arzón
Saturday 7/21/18 @ 8:19 PM
Difficulty: 5.63 / 10
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135kj
67rpm
46%
17mph
5 min Foam Rolling
Jess King
Saturday 7/21/18 @ 12:17 PM
Difficulty: 3.63 / 10
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45 min Pop Ride
Cody Rigsby
Friday 7/20/18 @ 11:4 PM
Difficulty: 8.29 / 10
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236kj
48rpm
51%
14mph
5 min Intro to HIIT
Jennifer Jacobs
Friday 7/20/18 @ 3:57 PM
Difficulty: 5.22 / 10
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28kj
80rpm
37%
15mph
30 min Electronic Dance/EDM Ride
Jess King
Thursday 7/19/18 @ 4:20 PM
Difficulty: 8.12 / 10
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239kj
52rpm
59%
18mph
20 min Tabata Ride
Jess King
Wednesday 7/18/18 @ 6:51 PM
Difficulty: 8.3 / 10
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151kj
61rpm
51%
17mph
30 min HIIT Ride
Jess King
Tuesday 7/17/18 @ 5:52 PM
Difficulty: 8.36 / 10
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233kj
53rpm
57%
17mph
5 min Post-Ride Stretch
Jess King
Monday 7/16/18 @ 6:2 PM
Difficulty: 3.84 / 10
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30 min Intervals & Arms Ride
Jess King
Monday 7/16/18 @ 5:26 PM
Difficulty: 8.33 / 10
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216kj
55rpm
55%
17mph