Workouts

5 min Intro to Climb
Cody Rigsby
Sunday 7/29/18 @ 11:6 PM
Difficulty: 5.34 / 10
39kj
43rpm
66%
18mph
5 min Post-Ride Stretch
Denis Morton
Saturday 7/28/18 @ 9:0 PM
Difficulty: 3.29 / 10
 
30 min 90s Pop Ride
Denis Morton
Saturday 7/28/18 @ 8:6 PM
Difficulty: 7.8 / 10
302kj
49rpm
67%
19mph
20 min Tabata Ride
Jess King
Friday 7/27/18 @ 8:12 PM
Difficulty: 8.6 / 10
135kj
58rpm
50%
16mph
45 min Hip Hop Ride
Robin Arzón
Thursday 7/26/18 @ 12:1 PM
Difficulty: 8.88 / 10
339kj
54rpm
56%
17mph
20 min Low Impact Ride
Jess King
Wednesday 7/25/18 @ 7:55 PM
Difficulty: 6.14 / 10
89kj
52rpm
46%
14mph
20 min HIIT Ride
Jess King
Tuesday 7/24/18 @ 8:43 PM
Difficulty: 8.27 / 10
156kj
64rpm
51%
18mph
10 min Arms Toning
Jess King
Monday 7/23/18 @ 5:58 PM
Difficulty: 6.55 / 10
 
20 min Pop Ride
Jess King
Monday 7/23/18 @ 5:33 PM
Difficulty: 7.69 / 10
139kj
64rpm
48%
17mph
15 min Pop Ride
Cody Rigsby
Sunday 7/22/18 @ 1:24 PM
Difficulty: 6.7 / 10
97kj
55rpm
52%
16mph