Workouts

5 min Post-Ride Stretch
Hannah Corbin
Tuesday 8/14/18 @ 9:30 PM
Difficulty: 3.7 / 10
 
20 min HIIT Ride
Robin Arzón
Tuesday 8/14/18 @ 9:7 PM
Difficulty: 8.88 / 10
215kj
51rpm
68%
20mph
30 min HIIT Ride
Denis Morton
Monday 8/13/18 @ 6:59 PM
Difficulty: 8.36 / 10
216kj
50rpm
58%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 8/12/18 @ 3:45 PM
Difficulty: 3.99 / 10
 
45 min Pop Ride
Cody Rigsby
Sunday 8/12/18 @ 2:55 PM
Difficulty: 8.04 / 10
436kj
51rpm
66%
19mph
30 min Low Impact Ride
Jess King
Saturday 8/11/18 @ 11:8 PM
Difficulty: 6.72 / 10
197kj
53rpm
54%
17mph
45 min Metrics Ride
Ally Love
Friday 8/10/18 @ 1:24 PM
Difficulty: 8.41 / 10
347kj
50rpm
59%
17mph
20 min Low Impact Ride
Jess King
Thursday 8/9/18 @ 11:25 PM
Difficulty: 6.27 / 10
84kj
56rpm
43%
14mph
15 min Pop Ride
Ally Love
Thursday 8/9/18 @ 4:58 PM
Difficulty: 7.15 / 10
9kj
20rpm
56%
7mph
Wednesday 8/8/18 @ 2:13 AM
Difficulty: NaN / 10
3kj
40rpm
34%
8mph