Workouts

30 min 2010s Ride
Tunde Oyeneyin
Wednesday 5/17/23 @ 7:30 PM
Difficulty: 7.73 / 10
237kj
73rpm
46%
18mph
5 min Cool Down Ride
Jenn Sherman
Monday 5/15/23 @ 8:32 PM
Difficulty: 3.54 / 10
21kj
77rpm
34%
14mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 5/15/23 @ 8:0 PM
Difficulty: 6.35 / 10
201kj
77rpm
42%
17mph
5 min Warm Up Ride
Hannah Frankson
Monday 5/15/23 @ 7:55 PM
Difficulty: 0 / 10
36kj
102rpm
35%
17mph
30 min Disco Ride
Leanne Hainsby
Friday 8/20/21 @ 8:44 PM
Difficulty: 7.79 / 10
335kj
77rpm
52%
21mph
45 min Intervals & Arms Ride
Ally Love
Thursday 8/19/21 @ 7:17 PM
Difficulty: 7.75 / 10
488kj
72rpm
53%
21mph
45 min Pop Ride
Hannah Frankson
Wednesday 8/18/21 @ 9:54 PM
Difficulty: 7.84 / 10
516kj
77rpm
53%
21mph
10 min Arms & Light Weights
Hannah Frankson
Monday 8/16/21 @ 10:37 PM
Difficulty: 6.1 / 10
 
30 min 2010s Ride
Hannah Frankson
Monday 8/16/21 @ 10:2 PM
Difficulty: 7.5 / 10
340kj
77rpm
52%
21mph
30 min 2000s Pop Ride
Leanne Hainsby
Friday 8/13/21 @ 6:36 PM
Difficulty: 7.64 / 10
338kj
82rpm
50%
21mph