Workouts

30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 9:40 PM
Difficulty: 7.91 / 10
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Monday 3/22/21 @ 8:7 PM
Difficulty: 8.04 / 10
472kj
76rpm
50%
20mph
45 min Pop Ride
Cody Rigsby
Monday 3/22/21 @ 8:6 PM
Difficulty: 8.04 / 10
kj
rpm
%
0mph
10 min Cool Down Ride
Cody Rigsby
Wednesday 3/17/21 @ 9:55 PM
Difficulty: 4.14 / 10
86kj
72rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/17/21 @ 9:24 PM
Difficulty: 7.81 / 10
326kj
72rpm
54%
21mph
5 min Cool Down Ride
Leanne Hainsby
Tuesday 3/16/21 @ 9:52 PM
Difficulty: 3.62 / 10
41kj
80rpm
44%
18mph
30 min Pop Ride
Leanne Hainsby
Tuesday 3/16/21 @ 9:20 PM
Difficulty: 7.76 / 10
318kj
87rpm
46%
20mph
5 min Warm Up Ride
Sam Yo
Tuesday 3/16/21 @ 9:14 PM
Difficulty: 4.21 / 10
55kj
96rpm
43%
21mph
45 min Pop Ride
Ally Love
Monday 3/15/21 @ 9:17 PM
Difficulty: 7.89 / 10
477kj
78rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 3/11/21 @ 9:44 PM
Difficulty: 7.73 / 10
332kj
79rpm
51%
21mph