Workouts

20 min Recovery Ride
Olivia Amato
Sunday 1/7/24 @ 10:8 PM
Difficulty: 6.1 / 10
112kj
82rpm
35%
15mph
10 min Pop Barre
Hannah Corbin
Sunday 1/7/24 @ 6:33 PM
Difficulty: 5.45 / 10
 
5 min Core Strength
Jermaine Johnson
Sunday 1/7/24 @ 6:23 PM
Difficulty: 6.54 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 1/6/24 @ 4:53 PM
Difficulty: 7.07 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/6/24 @ 4:25 PM
Difficulty: 7.12 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 1/6/24 @ 4:14 PM
Difficulty: 6.81 / 10
 
Friday 1/5/24 @ 9:13 PM
Difficulty: NaN / 10
 
Thursday 1/4/24 @ 9:17 PM
Difficulty: NaN / 10
 
15 min Spinal Mobility
Kirra Michel
Thursday 1/4/24 @ 6:32 PM
Difficulty: 5.18 / 10
 
Thursday 1/4/24 @ 1:50 PM
Difficulty: NaN / 10