Workouts
168kj
75rpm
39%
16mph
20 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 1/16/24 @ 10:27 PM
Difficulty: 6.88 / 10
10 min Hip Hop Chest & Back Strength
Adrian Williams
Tuesday 1/16/24 @ 10:15 PM
Difficulty: 6.92 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Tuesday 1/16/24 @ 1:44 AM
Difficulty: 4.15 / 10
174kj
77rpm
39%
16mph
99kj
83rpm
35%
15mph