Workouts

45 min Intervals & Arms Ride
Alex Toussaint
Wednesday 5/22/19 @ 11:38 PM
Difficulty: 8.7 / 10
266kj
66rpm
44%
16mph
45 min 80s Fun Walk
Rebecca Kennedy
Tuesday 5/21/19 @ 7:30 PM
Difficulty: 4.91 / 10
 
30 min 80s Pop Ride
Ally Love
Thursday 5/9/19 @ 9:27 PM
Difficulty: 7.94 / 10
192kj
64rpm
46%
16mph
30 min 80s Rock Ride
Christine D'Ercole
Wednesday 5/8/19 @ 10:24 PM
Difficulty: 7.78 / 10
169kj
72rpm
41%
16mph
30 min Country Ride
Matt Wilpers
Tuesday 5/7/19 @ 11:52 PM
Difficulty: 7.84 / 10
166kj
70rpm
41%
15mph
30 min 80s Ride
Denis Morton
Monday 5/6/19 @ 10:15 PM
Difficulty: 7.75 / 10
182kj
72rpm
42%
16mph
30 min Tabata Ride
Alex Toussaint
Sunday 5/5/19 @ 2:41 PM
Difficulty: 8.67 / 10
161kj
76rpm
38%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 5/2/19 @ 11:8 PM
Difficulty: 3.86 / 10
 
30 min 80s Pop Ride
Cody Rigsby
Thursday 5/2/19 @ 10:36 PM
Difficulty: 8.04 / 10
175kj
72rpm
41%
16mph
5 min Post-Ride Stretch
Ally Love
Wednesday 5/1/19 @ 11:9 PM
Difficulty: 4.03 / 10