Workouts

30 min 80s Rock Bootcamp
Andy Speer
Thursday 2/24/22 @ 10:58 AM
Difficulty: 7.37 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 2/23/22 @ 11:24 AM
Difficulty: 3.24 / 10
 
30 min Rock Ride
Alex Toussaint
Wednesday 2/23/22 @ 10:51 AM
Difficulty: 8.32 / 10
164kj
66rpm
43%
15mph
20 min 80s Ride
Alex Toussaint
Tuesday 2/22/22 @ 10:52 AM
Difficulty: 7.39 / 10
111kj
67rpm
43%
16mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 2/21/22 @ 1:56 PM
Difficulty: 3.39 / 10
 
20 min Bodyweight Strength
Rebecca Kennedy
Monday 2/21/22 @ 1:25 PM
Difficulty: 6.36 / 10
 
20 min Bodyweight Strength
Rad Lopez
Friday 2/18/22 @ 11:6 AM
Difficulty: 6.9 / 10
 
20 min Boxing Basics
Kendall Toole
Thursday 2/17/22 @ 10:46 AM
Difficulty: 5.52 / 10
 
30 min 80s Bootcamp
Matty Maggiacomo
Wednesday 2/16/22 @ 10:44 AM
Difficulty: 7.12 / 10
 
30 min Bootcamp: Full Body
Matty Maggiacomo
Tuesday 2/15/22 @ 10:39 AM
Difficulty: 6.15 / 10