Workouts
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 2/23/22 @ 11:24 AM
Difficulty: 3.24 / 10
164kj
66rpm
43%
15mph
111kj
67rpm
43%
16mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 2/21/22 @ 1:56 PM
Difficulty: 3.39 / 10
20 min Bodyweight Strength
Rebecca Kennedy
Monday 2/21/22 @ 1:25 PM
Difficulty: 6.36 / 10
30 min Bootcamp: Full Body
Matty Maggiacomo
Tuesday 2/15/22 @ 10:39 AM
Difficulty: 6.15 / 10