Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 3/22/22 @ 9:55 AM
Difficulty: 8.11 / 10
141kj
68rpm
39%
14mph
149kj
71rpm
39%
15mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Thursday 3/3/22 @ 11:4 AM
Difficulty: 8.81 / 10
102kj
61rpm
43%
14mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 3/2/22 @ 10:53 AM
Difficulty: 8.11 / 10
137kj
69rpm
37%
14mph
98kj
65rpm
39%
14mph
30 min Metallica Full Body Strength
Andy Speer
Monday 2/28/22 @ 10:53 AM
Difficulty: 7.6 / 10