Workouts

30 min Country Bootcamp
Selena Samuela
Wednesday 3/23/22 @ 9:49 AM
Difficulty: 7.37 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 3/22/22 @ 9:55 AM
Difficulty: 8.11 / 10
141kj
68rpm
39%
14mph
30 min 80s Ride
Denis Morton
Monday 3/21/22 @ 9:50 AM
Difficulty: 7.57 / 10
149kj
71rpm
39%
15mph
30 min Country Bootcamp
Selena Samuela
Tuesday 3/8/22 @ 10:44 AM
Difficulty: 7.83 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Monday 3/7/22 @ 10:54 AM
Difficulty: 7.44 / 10
 
30 min Bodyweight Strength
Andy Speer
Friday 3/4/22 @ 10:54 AM
Difficulty: 6.81 / 10
 
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Thursday 3/3/22 @ 11:4 AM
Difficulty: 8.81 / 10
102kj
61rpm
43%
14mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 3/2/22 @ 10:53 AM
Difficulty: 8.11 / 10
137kj
69rpm
37%
14mph
20 min Rock Ride
Alex Toussaint
Tuesday 3/1/22 @ 11:0 AM
Difficulty: 7.56 / 10
98kj
65rpm
39%
14mph
30 min Metallica Full Body Strength
Andy Speer
Monday 2/28/22 @ 10:53 AM
Difficulty: 7.6 / 10