Workouts

5 min Basics: Sleep
Aditi Shah
Sunday 3/3/19 @ 4:46 AM
Difficulty: 2.59 / 10
 
10 min Calming Meditation
Aditi Shah
Sunday 3/3/19 @ 4:33 AM
Difficulty: 3.31 / 10
 
5 min Basics: Body Scan
Aditi Shah
Sunday 3/3/19 @ 4:17 AM
Difficulty: 2.77 / 10
 
5 min Intro to Power Zone
Matt Wilpers
Friday 3/1/19 @ 11:2 PM
Difficulty: 3.63 / 10
15kj
70rpm
32%
12mph
5 min Post-Ride Stretch
Denis Morton
Friday 3/1/19 @ 10:56 PM
Difficulty: 3.25 / 10
 
30 min Pride Ride
Denis Morton
Friday 3/1/19 @ 10:21 PM
Difficulty: 7.81 / 10
140kj
76rpm
36%
14mph
30 min 80s Ride
Alex Toussaint
Thursday 2/28/19 @ 11:45 PM
Difficulty: 7.92 / 10
149kj
78rpm
37%
15mph
30 min 80s Ride
Denis Morton
Tuesday 2/26/19 @ 11:38 PM
Difficulty: 7.88 / 10
134kj
77rpm
36%
14mph
30 min 80s Rock Ride
Christine D'Ercole
Monday 2/25/19 @ 11:27 PM
Difficulty: 7.92 / 10
145kj
75rpm
37%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 2/23/19 @ 11:2 PM
Difficulty: 3.66 / 10