Workouts
20 min You Can Run: Walk + Run
Jess King
Thursday 10/6/22 @ 9:45 AM
Difficulty: 5.79 / 10
136kj
66rpm
39%
14mph
5 min Post-Run Stretch
Joslyn Thompson Rule
Monday 10/3/22 @ 10:24 AM
Difficulty: 3.37 / 10
20 min You Can Run: Walk + Run
Becs Gentry
Monday 10/3/22 @ 10:1 AM
Difficulty: 4.95 / 10
146kj
65rpm
42%
15mph
30 min Our Future Selves: Chris Paul
Alex Toussaint
Monday 9/19/22 @ 9:39 AM
Difficulty: 7.69 / 10
169kj
62rpm
45%
15mph
152kj
67rpm
41%
15mph