Workouts

10 min Sam Smith Core Strength
Emma Lovewell
Wednesday 1/12/22 @ 9:53 PM
Difficulty: 7.09 / 10
 
20 min 2000s Ride
Kendall Toole
Wednesday 1/12/22 @ 9:27 PM
Difficulty: 7.44 / 10
117kj
56rpm
49%
16mph
30 min 80s Rock Ride
Leanne Hainsby
Tuesday 1/11/22 @ 3:13 PM
Difficulty: 7.74 / 10
155kj
40rpm
58%
14mph
30 min 80s Rock Ride
Leanne Hainsby
Tuesday 1/11/22 @ 3:13 PM
Difficulty: 7.74 / 10
kj
rpm
%
0mph
5 min Sleep Meditation
Anna Greenberg
Sunday 1/9/22 @ 11:21 PM
Difficulty: 2.53 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/8/22 @ 1:36 PM
Difficulty: 3.33 / 10
 
20 min 80s Ride
Alex Toussaint
Saturday 1/8/22 @ 1:15 PM
Difficulty: 7.39 / 10
109kj
54rpm
49%
15mph
20 min The Beatles: Get Back Upper Body
Andy Speer
Saturday 1/8/22 @ 12:53 PM
Difficulty: 6.51 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/8/22 @ 12:42 PM
Difficulty: 7.05 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 1/8/22 @ 12:31 PM
Difficulty: 6.15 / 10