Workouts

10 min Cool Down Ride
Sam Yo
Thursday 2/27/20 @ 1:30 PM
Difficulty: 3.74 / 10
37kj
73rpm
34%
13mph
30 min Lizzo Ride
Robin Arzón
Thursday 2/27/20 @ 12:58 PM
Difficulty: 7.68 / 10
150kj
73rpm
38%
15mph
10 min Cool Down Ride
Matt Wilpers
Wednesday 2/26/20 @ 1:7 PM
Difficulty: 3.33 / 10
30kj
87rpm
26%
12mph
30 min Low Impact Ride
Robin Arzón
Wednesday 2/26/20 @ 12:35 PM
Difficulty: 6.22 / 10
120kj
79rpm
33%
14mph
5 min Sleep Meditation
Anna Greenberg
Wednesday 2/26/20 @ 5:37 AM
Difficulty: 2.26 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 2/25/20 @ 11:5 AM
Difficulty: 3.54 / 10
 
10 min Cool Down Ride
Denis Morton
Tuesday 2/25/20 @ 10:53 AM
Difficulty: 3.43 / 10
33kj
78rpm
30%
12mph
20 min Pop Ride
Sam Yo
Tuesday 2/25/20 @ 10:24 AM
Difficulty: 7.86 / 10
100kj
72rpm
39%
15mph
20 min HIIT Ride
Sam Yo
Tuesday 2/25/20 @ 9:57 AM
Difficulty: 8.32 / 10
117kj
73rpm
40%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 2/24/20 @ 7:24 PM
Difficulty: 3.61 / 10