Workouts

5 min Body Scan Meditation
Kristin McGee
Friday 3/27/20 @ 10:57 PM
Difficulty: 2.51 / 10
 
5 min Peace Meditation
Kristin McGee
Friday 3/27/20 @ 10:50 PM
Difficulty: 2.56 / 10
 
10 min Calming Meditation
Aditi Shah
Friday 3/27/20 @ 10:37 PM
Difficulty: 3.26 / 10
 
30 min Low Impact Ride
Hannah Corbin
Friday 3/27/20 @ 2:12 PM
Difficulty: 6.06 / 10
106kj
66rpm
35%
13mph
30 min Pop Ride
Hannah Frankson
Friday 3/27/20 @ 1:28 PM
Difficulty: 7.94 / 10
210kj
68rpm
46%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 3/23/20 @ 6:31 PM
Difficulty: 3.84 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Monday 3/23/20 @ 6:24 PM
Difficulty: 3.2 / 10
11kj
73rpm
25%
10mph
45 min Sundays with Love
Ally Love
Monday 3/23/20 @ 5:38 PM
Difficulty: 8.41 / 10
228kj
68rpm
41%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 3/22/20 @ 7:51 PM
Difficulty: 3.87 / 10
 
5 min Cool Down Ride
Denis Morton
Sunday 3/22/20 @ 7:44 PM
Difficulty: 3.14 / 10
13kj
78rpm
26%
11mph