cate_london
🇬🇧 UK Ladies 🇬🇧
Total Rides: 121

Following

cate_london
🇬🇧 UK Ladies 🇬🇧
Total Rides: 121

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Friday 4/17/20 @ 6:3 PM
Difficulty: 3.46 / 10
View Class
 
10 min Cool Down Ride
Denis Morton
Friday 4/17/20 @ 5:49 PM
Difficulty: 3.76 / 10
View Class
32kj
80rpm
29%
12mph
20 min FTP Test Ride
Denis Morton
Friday 4/17/20 @ 5:25 PM
Difficulty: 9.55 / 10
View Class
151kj
75rpm
44%
18mph
10 min FTP Warm Up Ride
Denis Morton
Friday 4/17/20 @ 5:13 PM
Difficulty: 7 / 10
View Class
54kj
75rpm
38%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 4/16/20 @ 6:28 PM
Difficulty: 5.69 / 10
View Class
86kj
80rpm
33%
14mph
15 min Low Impact Ride
Matt Wilpers
Thursday 4/16/20 @ 6:12 PM
Difficulty: 5.01 / 10
View Class
63kj
71rpm
37%
14mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 4/14/20 @ 3:40 PM
Difficulty: 3.64 / 10
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10 min Arms Toning
Jess King
Tuesday 4/14/20 @ 3:28 PM
Difficulty: 7 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 4/14/20 @ 3:21 PM
Difficulty: 3.82 / 10
View Class
19kj
86rpm
30%
13mph
45 min New Wave Ride
Christine D'Ercole
Tuesday 4/14/20 @ 2:33 PM
Difficulty: 7.71 / 10
View Class
245kj
69rpm
39%
15mph